I had reported several stories describing me how did I start with Qi-Kong practice about 6-7 months ago. I use the time for my morning exercise; having no thought about Qi-Kong can do more than the regular exercise such as swimming or playing tennis. My idea about Qi-Kong changed when coach Tong approached me with CDs and a book, "The Melody of Qi" 氣的樂章. The book describes blood circulation in terms of resonance which I understand. That book has made me a convert and coach Tong really plays a key role in making me serious learning about Qi-Kong.
Actually, she had done more than that. She gave me few private lessons teaching me Squatting feet (in front of wall), Swirl ling waist etc. For that I am expressing my sincere thanks to her.
On July 11, Qi-Kong group had a farewell party for me allowing everyone to say few reflection words on Qi-Kong practice. Coach 童菊蘭 Started Qi-Kong in 1996. She was in such bad physical shape in 1996. She could not eat; and alarmingly underweight. She caught cold often; each time she got a cold, the cold would linger at least a month. After practicing Qi-Kong, she no longer catches cold easily. Actually she maintains her beauty and vitality in her 50. She is a good role model for everyone in the group.
No comments:
Post a Comment